Things to Know When Having a Baby

June 29th, 2011 Posted in Pregnancy
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Expectant mothers have some important things to know when having a baby. Though not everything will happen according to the plan; pregnant women may be in a better position in handling the delivery of their babies. Expectant mothers need to take as much information as they can about their pregnancy. They may attend classes so that they may be updated on the trends in giving birth. This will also help them to make the right choices about their pregnancy and how they are going to deliver their babies. They may also be more prepared to undergo the labor process which is the most difficult one.

Expectant mothers may prepare their plans when having a baby though they will have to be very flexible as things may change at any stage of pregnancy and delivery. They also have to get the best support that they can especially when they are on the labor process. Spouses may be great supporters at this time but expectant mothers may also be more comfortable with someone who is close to them and one who has experienced the same. They may opt to have their mother, sister or a close friend during this difficult time.

Expectant mothers may also help their babies to get into the right position especially on the last stages of pregnancy towards the labor period. They may look into some exercises that will help them achieve this. When having a baby, expectant mothers need to ask the guidance of their doctors or health care team for the right kind of exercises that they can do. They should also be aware of the stages of labor that they are in. There are times when pregnant women go to the hospital at the very early signs of labor. However, it would be better for them to be brought there when they are already in the established labor stage.

Though it is difficult to even think of, expectant mothers should try to relax and rest prior to the period when having a baby. However, pregnant women may be more ready to tackle their established labor stage if they are well-rested and stress-free. It is also important for them to be able to communicate with the people who will be giving them the support that they need at this time. Expectant mothers may move around the room when in labor. They will also be helping their babies to position themselves before delivery. Expectant mothers need to stay positive though they may be in a very difficult situation when having a baby. All of their pains and aches will go away once they hold their babies in their arms after successful delivery.

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Protection of Babies from Heat

June 26th, 2011 Posted in Babies
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Parents have to provide for the protection of babies from heat. Parents have to keep their babies warm during the first few hours of their lives. However, babies naturally adjust to the temperature of their environment in due time. Though their body systems are able to adjust its thermal regulation, they still have to be protected especially from excessive heat. Babies may show some signs of not being able to withstand the outside heat. They can be nervous or at times they may exhibit lack of appetite. There are times when they may also have some slight fever.

Parents must see to it that they include the right protection of babies from heat while they take care of them. Babies need this heat protection at home or in the car and anywhere they are brought. Parents should see to it that their homes are well-ventilated especially the room where their babies would spend a lot of time. They may also use some window shutters or sun curtains to keep the heat from entering the room. Parents may also make use of ceiling fans but they must see to it that it is not positioned directly on their babies.  They may opt to use air conditioning systems.

However, parents must see to it that the temperature is not too cold for their babies. Extreme temperatures may be detrimental to the health of their babies. Parents have to be ready to bring something for the protection of babies from heat or from cold as well. They must be able to regulate the temperature as much as possible. But if not, parents will have to make use of protective gears to put on their babies. Though babies need some direct sun, they may be brought out to catch the early morning sun. Too strong sun may damage the thin skin of babies.

Parents may also see to it that they have provisions for keeping their infants hydrated as part of the protection of babies from heat. Babies need to be given enough liquid drinks especially when it is very warm. Parents should bring their babies to their doctors or health care providers if they show signs of being dehydrated. It is essential for parents to be alert because their babies may not only suffer from dehydration but from heat stroke which can be fatal. However, this may be avoided if parents are ready with everything especially in the protection of babies from heat.

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Dispelling Birth Control Pill Myths

June 10th, 2011 Posted in Pregnancy
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There have been some contentions about the long term effects or birth control pills. Women in particular should be enlightened about the myths that have been hovering around for quite some time now. This has also been one of the most studied topics in the medical field. Some studies also indicate that the lack of knowledge or the belief in these myths account for some unwanted pregnancies all throughout the world. Women need to be properly educated on this matter so that they may dispel whatever misconceptions that they have when it comes to birth control pills.

One of the most common thoughts about birth control pills is that women will gain weight. Research indicates that it is not the pill itself that makes women to gain some weight. Although it may make them feel bloated because of the estrogen that is contained in it; it is not the cause. Birth control pills contain progestin as well which increases the appetite of women. Their increased appetite may bring weight gain if they do not control their food intake. Some women may retain more water while they are on the pill. However, they can correct this by taking lower doses instead.

Women may also believe in the myth that they should take a break after several years of taking birth control pills. However, medical experts believe that women may take it for more than fifteen years without any problem. Those who choose to have a break from it are at risk of getting pregnant especially when they are sexually active. They may also have to adjust again when they resume taking pills. Some women also think that birth control pills are not safe and that they may cause some birth defects. The pill has been proven by medical experts to be safe and may also bring other benefits as well.

Women at times blame birth control pills for their infertility. At times, the cause may be due to age related factors especially when the fertility period starts to slow down. Women may not also be aware that they already have some problems with fertility even before they started taking birth control pills. Women need to consult with their doctors if they would like to take birth control pills. There are different brands and these may contain different levels of hormones which may affect the body systems of women. One particular brand may have some side effects on some women but not to others.

Women who smoke should see their doctors first if they would be allowed to take birth control pills. Smoking may increase their chances of suffering from a stroke especially when they are about 35 years old or more. They may be given the appropriate kinds and doses of pills that are suitable for them. These are some of the myths about birth control pills that should be dispelled. Women should be very honest with their doctors as to their conditions or their lifestyles. Their doctors will be able to recommend the right brand or kind and the right dose for them.

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