Sleeping patterns may be disrupted the moment the baby arrives home not only for the mother but for the other members of the family as well. People around the house may not have much problem with new born babies as they are asleep most of the time. However, as they grow older, parents have to be able to establish proper sleeping routines in order to synchronize the time of sleep for most of the family members. Mothers may learn to adopt or to apply some baby bedtime rituals that will help their babies get used to the time when they are supposed to be asleep just like the other family members.
Sticking to a routine like baby bedtime rituals will help the babies learn the sequence of their activities and this may prevent any tantrums or problems putting them to bed at night because they are used to it already. Parents may provide some nice and quiet activities after dinner like reading, cuddling or giving their little ones a warm bath. These would prepare the babies before sleep as they are soothed and calmed down. Parents may also tell their babies that it will soon be time to sleep. This will give them time to wind up and not to get upset with abrupt change of activity that they are not yet prepared to do.
There are some practical things that parents can do in case their little ones start to assert what they like in the form of tantrums and other signs of stubbornness. Toddlers may discover how they can get their way with their parents. However, parents have to stay calm in dealing with such situations. While their kids are still babies, they can start doing baby bedtime rituals in order to set the pattern of activities. Toddlers who know what is to be expected may learn to adjust better as they grow older.
Babies like to feel some comfortable backrub while they dose off to sleep. They may also be tucked to bed together with their favorite stuff toy or their warm baby blanket. Parents have to see to it that their babies are comfortable and are contented before they let them sleep. Parents have to keep in mind that they will have to do the baby bedtime rituals in a short time only but they will have to do it consistently. It will also be helpful for their babies to learn night from day if they turn the lights off during bedtime. Baby bedtime rituals may be simple activities that will help parents in putting their babies to sleep each night without any problem.
