Things to Know When Having a Baby

Share

Expectant mothers have some important things to know when having a baby. Though not everything will happen according to the plan; pregnant women may be in a better position in handling the delivery of their babies. Expectant mothers need to take as much information as they can about their pregnancy. They may attend classes so that they may be updated on the trends in giving birth. This will also help them to make the right choices about their pregnancy and how they are going to deliver their babies. They may also be more prepared to undergo the labor process which is the most difficult one.

Expectant mothers may prepare their plans when having a baby though they will have to be very flexible as things may change at any stage of pregnancy and delivery. They also have to get the best support that they can especially when they are on the labor process. Spouses may be great supporters at this time but expectant mothers may also be more comfortable with someone who is close to them and one who has experienced the same. They may opt to have their mother, sister or a close friend during this difficult time.

Expectant mothers may also help their babies to get into the right position especially on the last stages of pregnancy towards the labor period. They may look into some exercises that will help them achieve this. When having a baby, expectant mothers need to ask the guidance of their doctors or health care team for the right kind of exercises that they can do. They should also be aware of the stages of labor that they are in. There are times when pregnant women go to the hospital at the very early signs of labor. However, it would be better for them to be brought there when they are already in the established labor stage.

Though it is difficult to even think of, expectant mothers should try to relax and rest prior to the period when having a baby. However, pregnant women may be more ready to tackle their established labor stage if they are well-rested and stress-free. It is also important for them to be able to communicate with the people who will be giving them the support that they need at this time. Expectant mothers may move around the room when in labor. They will also be helping their babies to position themselves before delivery. Expectant mothers need to stay positive though they may be in a very difficult situation when having a baby. All of their pains and aches will go away once they hold their babies in their arms after successful delivery.

Share

Benefits of Water Birth

Share

Pregnant women may have the option to have water birth. They will have to undergo the delivery of their babies in tub or pool of warm water. There are some women who also choose to spend their labor at the water but would get out of it before delivery. But there are also other women who opt to deliver in the water as well. Water birth mimics the environment of the unborn inside the womb. The stress and the shock felt by babies as they come out are lessened because of the warm water. Mothers would not also feel so stressed if they deliver their babies this way.

There are other benefits of water birth as well aside from it being soothing, relaxing and comforting as well. Women who are on labor may feel to have more energy especially towards the final stages. Their weight on water is supported by the buoyant force thus they may be able to move freely on different positions. They may also benefit more because buoyancy helps in the uterine contractions and promotes more efficient circulation of the blood. Better blood circulation will deliver more oxygen that the baby needs. It also helps in lessening the pain that is felt by the mother in labor.

Women who also undergo water birth may feel relaxed. Their bodies may be able to produce more endorphins to relieve them of their pains. Their anxieties are reduced and their blood pressures are regulated as well. Women who choose to go for water birth may experience lesser tears of their perineum because it becomes more elastic when submerged in water. They are also able to concentrate more on their labor with lesser stress and anxiety. Mothers in labor may also have some sense of privacy if they are in the water.

Pregnant women who would like to choose water birth for their babies will have to consult with their doctors. There might be some instances or medical conditions that would make this procedure not possible. Water birth may be a wonderful experience for both mothers and babies but their health and their safety should be considered first. It is also important for pregnant women to check if the hospitals where they would deliver their babies have facilities for water birth. They will also select caregivers who have the proper training and experiences in helping pregnant women deliver through water birth. Pregnant women may undergo water birth if there are no health issues or other problems.

 

Share